We all practice yoga for different reasons.

Whether its for physical, emotional, mental or spiritual motivations, the aim of 1:1 Personal Yoga is to support you on your yoga path from wherever you are.
 

We all have an inner teacher within us, which is our Guru that shows us the truth (innermost Self). To strengthen this connection to our first teacher the Guru within, we practice, so practice becomes our second teacher. At some point in our practice we may become unsure in how to start or continue.

This is where my understanding and experiences can lend guidance to you. Having an outer teacher like myself acts as support in allowing you to move forward in your practice and connect more deeply with your inner teacher. The advantage of having an outer teacher is that they have already progressed further on the path that may be the same path you wish to follow. The outer teacher can share practices and past experiences that can bring an ‘a-ha’ moment and growth in advancing your own practice.
 

The most important thing I can give to guide a student in 1:1 Personal Yoga sessions is faith. To develop this faith into useful actions that can benefit your practice and daily life. Once faith in yourself is instilled through your practice, silence will be welcomed more easily and the connection to your inner teacher, your true Guru will strengthen. I welcome this opportunity to be your outer teacher should our paths cross.