Happiness is an inside job.
You're the one who makes it happen.
Welcome from Eric
Everything is energy and consciousness in life. The energy is constantly changing inside and outside of you. Knowing how to manage your energies is taking charge of your overall well-being. Whether it’s body, breath, mind or emotions, its all dynamic energy dancing inside and around you. Learn how to lead the dance of your energies. Whether its a group or an individual, I draw from almost twenty years of experiences on my yoga path in learning to adapt the right blend of yoga, tantra yoga (energetic work), meditative practices & lifestyle habits to support you from where you are. Manage your energies and embrace the choice that being human is super!
Enhance your holistic wellness
Cultivate happiness within you regardless of what is happening outside of you.
In media
Yoga with Eric in Hamburg, abroad & online
Yoga
Make the connection
We have three teachers in Yoga…our inner teacher, our practice as teacher and our outer teacher. I am your outer teacher with the aim of providing you with choices that can connect you to the still, silent and blissful inner teacher within you. Together we’ll explore yoga practices that resolve disconnections from your-self and open you to more balance and harmony within yourself and in life.
Tantra Yoga
Balance your energies
Connect to your subtle energies that you are already an expression of. In practicing the vast and magical practices of tantra yoga you effectively manage your body & mind's subtle energies that influence your thoughts, feelings and emotions. In expanding your body, mind and consciousness through tantra yoga practices, your subconscious is rewired and your deepest desires are no longer suppressed. They are lived.
Meditation
Expand into Oneness
Connect to personal introspective practices that pave the way towards a sustainable meditative practice. Customize and deepen your meditative practice with yoga and tantra yoga tools.
1:1 Personal Yoga
Walk your path together
Lets create and refine personalized practices that suit your life situation and desires through yoga coaching. Discover a more balanced and harmonious life practicing yoga and tantra yoga. Together we’ll blend the right ingredients that will give you the understanding and confidence to self-manage your body & mind.
Kind Words. What people say...
Eric's yoga classes have been a great enrichment for me for many years. His profound anatomical knowledge gives me confidence and helps me better understand the meaning of certain poses. He also offers alternatives so I can adapt my practice to my current state of mind. Through his many years of experience and intensive study of yoga philosophy, he continually provides me with new insights on a spiritual level. Angelika W.
